For therapists and counselors

ThoughtCheck walks your clients through a CBT thought record one step at a time, including naming the cognitive distortion. Every check is free, always. Clients don't need an account. Plus uses only their email address to sign in. Every check stays on the client's own device.

Get codes for your clients Free printables Try the app

Give your clients the paid extras

Every check is free, always. ThoughtCheck Plus adds:

My cards, the check-in, checking a thought ahead of time with a calendar reminder, and sharing one saved check are free.

Codes for your clients: give a client a year of ThoughtCheck Plus for $10. You buy codes and give one to each client. We don't tell the practice who used a code, and you never need to send us client names. Clients redeem a code at thoughtcheck.app/code with their email address. Codes are for clients 18 and older.

Buy codes Try Plus yourself, free

Want printed materials, a demo, or to hear about new features for clinicians? Tell us below. Signing up doesn't commit you to anything.

Please don't include client names or details about anyone's health.

We only use this to contact you about ThoughtCheck for clinicians. See our privacy policy.

Print as many copies as you like. Each file is US Letter size.

Why it's easy for clients to use

Privacy

Checks are saved only on the client's device. Clients don't need an account. Plus uses only their email address to sign in. A client can show you their saved checks in session if they choose.

Tell us what would help

We'd love to hear what would make ThoughtCheck more useful for your clients. Email hello@thoughtcheck.app.